Hugely popular and versatile, used in soups, casseroles and curries. A source of minerals. This product is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ1347 kJ ENERGY KCAL322 kCal FAT1.30g OF WHICH SATURATES0.20g OF WHICH MONOUNSATURATESNot specif..